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links: http://cdn.virtuallearningcourses.com/course/stres… (read module 3) the other one is attached
The SRE was developed by Dr Thomas Holmes and his fellow researchers in a series of studies that compared patients’ health outcomes with the life events they had recently experienced.
True
False
The delegation of tasks and decisions can help build a team.
True
False
By looking at personal weakness, you should recognize the negative consequences of managing stress poorly, and this should be a potent source of motivation!
True
False
One characteristic that healthcare studies have identified as contributing to effective health science teams is a clear purpose that relates not only to patients, but also to the team’s place in the organization.
True
False
When you are experiencing problems with your job or relationships, or when you have a poor living or working environment, these are examples of _______________.
Personal weaknesses
Bad situations
Lack of resources
None of the above
Conflicts in healthcare settings are rare as the patient is always the focus of attention.
True
False
SWOT Analysis will establish a pattern that you can analyze to extract the information that you need.
True
False
A de-emphasizing approach to conflict can often deflate a situation and allow individuals to come at the problem from a less antagonistic stance.
True
False
Teams should communicate face to face only in order to build the team.
True
False
Your support network may include family, friends, professional or other networks, government services, powerful contacts, co-workers, and your team.
True
False
Conflict within a team has no benefit for the team and should be avoided if at all possible.
True
False
Trait theories do not explain why some leaders may not have particular characteristics or why some people who have certain characteristics do not become leaders.
True
False
The Stress Diary tool is a variant of the SWOT technique, focused on helping you to understand your unique strengths and weaknesses in the way you manage stress.
True
False
The words “boss” and “leader” mean the same things.
True
False
Every time you make an entry into your stress diary, you should record the following information:
The date and time of the entry.
How efficiently you are working now (a subjective assessment, on a scale of 0 to 10). A 0 here would show complete inefficiency, while a 10 would show the greatest efficiency you have ever achieved.
The fundamental cause of the stress (being as honest and objective as possible).
The most recent stressful event you have experienced
All the above
Conflict can sometimes be beneficial for a team.
True
False
The principle behind the SRE is that it looks at the major life events you have experienced during the last year, and allocates an appropriate score to each of these.
True
False
Behavioral theories of leadership argue that leaders are born, not made.
True
False
________is used to look at your Strengths, Weakness, Opportunities and Threats in a situation.
Stress Diaries
SWOT Analysis
Stress Keys
Schedule of Recent Experience
Which conflict style is often viewed as the person is being highly cooperative?
Competitive
Avoiding
Collaborative
Bargaining
The capabilities, resources and advantages of an organization are best categorized as an organization’s __________.
Weaknesses
Opportunities
Strengths
Threats
Mutual respect on a healthcare team can be built by which of the following?
Being open to the differences between team members
Making sure that everyone always agrees on a decision
Communicating face-to-face the majority of the time
All of the above
______ helps you tackle the sources of stress in your life in the most efficient and practical way.
Planning process
SWOT Analysis
Stress Diary
Schedule of Recent Experience
What adjective is used to describe teams that have a commitment to each other and a shared sense of pride and accomplishment in what the team achieves?
Competitive
Collaborative
Consensus
Cohesive
_________helps you to understand the longer-term stresses you are experiencing in your life.
Stress Diaries
Schedule of Recent Experience
SWOT Analysis
None of the above
What strategy in dealing with team conflict involves ignoring the conflict?
Bargaining
Direct Approach
Retreat
De-emphasis
______are things that can damage the organization, perhaps as people exploit its limitations or as its environment changes.
Strengths
Weaknesses
Opportunities
Threats
In which conflict style do people often have a firm idea of what they want to see happen and they will fight to make that happen?
Collaborative
Competitive
Compromising
Accommodating
Stress Diaries help you to get a good understanding of the routine, short-term stresses that you experience in your life.
True
False
In which conflict style do individuals approach conflicts with the tendency to give up different aspects in order to make others happy?
Collaborative
Competitive
Compromising
Accommodating
_____________will show you how to identify the stress management techniques that are most appropriate for managing specific stresses.
Stress diaries
Stress analyzing
Stress keys
Stress Monitors
What is a characteristic that is often associated with leadership?
Arrogance
Passion
Shyness
All of the above
__________are important for understanding the causes of short-term stress in your life.
Stress Diaries
Stress management plans
Stress analysis
None of the above
With a de-emphasizing approach to conflict, the focus is put on which of the following?
Areas of agreement
Differences in personality
Points of contention
All of the above
___________ will help you to understand where you are good at managing stress, and where you need to improve your skills.
Stress Management
SWOT Analysis
Stress Analysis
Stress Anticipation
Management theories of leadership focus on which of the following?
Situations
The leader’s style
Rewards and punishments
Relationships
Transformational theories of leadership focus on which of the following?
Situations
The style of leadership
Rewards and punishments
Relationships
Which of the following can be used to help build an effective healthcare team?
Delegation of tasks
Making team members feel valuable
Having a clear purpose
All of the above
Which of the following can be used to help build an effective healthcare team?
Delegation of tasks
Making team members feel valuable
Having a clear purpose
All of the above
Which of the following can be used to help build an effective healthcare team?
Delegation of tasks
Making team members feel valuable
Having a clear purpose
All of the above
The agreement of all team members on decisions is called which of the following?
Consensus
Contingency
Collaboration
Competition
Which group of leadership theories argues that leaders have particular characteristics that make them more suited to leadership than individuals without these characteristics?
Contingency theories
Trait theories
Behavioral theories
Situational theories
Which group of leadership theories argue that external factors help determine the best course of action for a leader?
Trait theories
Behavioral theories
Contingency theories
Situational theories
Which theories had an almost mythical explanation for leadership, claiming that leaders were born and would arise when the world needed them?
Contingency theories
Behavioral theories
“Great Man” theories
Situational theories
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